Roasted Pumpkin-Chipotle Soup with Bacon-Wrapped Scallops

Roasted Pumpkin-Chipotle Soup with Bacon-Wrapped Scallops

recipe by

150
calories
22
ingredients
12
servings
3.76

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Ingredients

6 cups pumpkin fresh, 1-inch pieces
3 stalks celery chopped
1 purple onion medium, chopped
8 cloves garlic leave skins on
3 chipotles in adobo they are spicy
1 cup milk
1/2 cup sour cream
1 tbsp horseradish optional
3 tbsps brown sugar
6 slices bacon
1 tbsp brown sugar
2 tbsps olive oil

Nutrition Facts

150
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 230mg
10%
Potassium 620mg
18%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 6g
Protein 6g
12%
Vitamin A
180%
Vitamin C
25%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12