Arugula Salad with Penne, Garbanzo Beans and Sun Dried Tomatoes

Arugula Salad with Penne, Garbanzo Beans and Sun Dried Tomatoes

recipe by

450
calories
9
ingredients
4
servings
3.6153

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Ingredients

3 cups arugula baby
6 ozs penne pasta Ronzoni Smart Taste, use brown rice pasta for g.f.
1/4 cup sun-dried tomatoes chopped
1 cup garbanzo beans canned, chick peas, rinsed and drained
4 tbsps parmigiano reggiano cheese freshly shaved

Nutrition Facts

450
calories
12
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 370mg
15%
Potassium 750mg
21%
Total Carbohydrates 68g
23%
Dietary Fiber 11g
44%
Sugars 10g
Protein 18g
36%
Vitamin A
10%
Vitamin C
10%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20