Broccoli Rabe with Pasta and Sun Dried Tomatoes

Broccoli Rabe with Pasta and Sun Dried Tomatoes

recipe by

340
calories
10
ingredients
4
servings
3.694

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Ingredients

1 lb broccoli rabe a large bunch, rinsed, cut into 1 1/2 to 2 inch pieces
2 tbsps olive oil
1/2 tsp red pepper flakes depending on how spicy you like things
1 clove garlic chopped, about 1 to 2 teaspoons chopped
2 ozs sun-dried tomatoes in oil roughly chopped
8 ozs penne pasta or other favorite short pasta
1/2 oz grated parmesan cheese freshly
salt More

Nutrition Facts

340
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 520mg
22%
Potassium 580mg
17%
Total Carbohydrates 50g
17%
Dietary Fiber 6g
24%
Sugars 2g
Protein 13g
26%
Vitamin A
70%
Vitamin C
60%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10