440
calories
10
ingredients
4
servings
2
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Ingredients
6 ozs whole wheat penne pasta
3 cups baby arugula be sure to use baby arugula as it has a milder flavor
1/4 cup sun-dried tomatoes chopped
1 cup garbanzo canned, rinsed and drained
2/3 cup mozzarella cheese cut into small cubes
2 tbsps extra-virgin olive oil
1 1/2 tbsps balsamic vinegar
4 tbsps parmigiano reggiano cheese freshly shaved or grated
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
440
calories
13
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 400mg
17%
Potassium 720mg
21%
Total Carbohydrates 66g
22%
Dietary Fiber 13g
52%
Sugars 8g
Protein 20g
40%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
