Eight-Ball Zucchini Stuffed with Rice, Basil, and Sun-dried Tomatoes
290
calories
7
ingredients
4
servings
33
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Ingredients
4 zucchini 8-ball
3 cloves garlic
1/3 cup sun-dried tomatoes not oil-packed
1 1/4 cups brown rice cooked
2 tbsps slivered almonds
1 cup basil leaves chopped
5 kalamata pitted and chopped
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
290
calories
4
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 860mg
25%
Total Carbohydrates 55g
18%
Dietary Fiber 6g
24%
Sugars 8g
Protein 8g
16%
Vitamin A
20%
Vitamin C
70%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
