Prosciutto Wrapped Chicken and Sun Dried Tomato Salad with Blue Cheese Vinaigrette
460
calories
14
ingredients
4
servings
5
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Ingredients
1 lb chicken breasts cut into 4 pieces
4 pieces prosciutto
8 cups romaine lettuce chopped
1/2 cup sun-dried tomatoes julienned
4 ozs crumbled blue cheese
3 tbsps extra-virgin olive oil
3 tbsps apple cider vinegar
1 tbsp dijon mustard
1 tsp honey
3 tbsps crumbled blue cheese
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
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Recipe Instructions
Read the instructions at The Housewife in Training FilesNutrition Facts
460
calories
41
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 370
% Daily Value*
Total Fat 41g
63%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1060mg
44%
Potassium 1040mg
30%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 37g
74%
Vitamin A
170%
Vitamin C
45%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 15SmartPoints: 15
