Spinach and Sun-Dried Tomato Frittata

Spinach and Sun-Dried Tomato Frittata

recipe by

150
calories
12
ingredients
4
servings
3.756

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Ingredients

2 tsps butter
1/4 cup onion finely diced
1/4 cup mushrooms coarsely chopped
3/4 cup fresh spinach packed, chopped
4 whole eggs
8 sun-dried tomatoes halves, chopped
1/4 cup asiago grated, or Parmesan
2 tbsps fresh basil chopped
1/4 tsp salt
1/8 tsp ground black pepper freshly

Recipe Instructions

Read the instructions at Liv Life

Nutrition Facts

150
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 220mg
73%
Sodium 420mg
18%
Potassium 360mg
10%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 13g
26%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5