Farro with Feta Cucumbers and Sun-dried Tomatoes

Farro with Feta Cucumbers and Sun-dried Tomatoes

recipe by

240
calories
11
ingredients
4
servings
3.817

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Ingredients

1 cup farro uncooked pearled
2 tbsps purple onion minced
1/4 cup sun-dried tomatoes minced
1/4 cup feta cheese fresh grated
2/3 cup cucumber finely chopped, seeds removed
1/4 cup bell pepper finely chopped
1 tbsp olive oil
1 tbsp mint finely chopped, or parsley

Nutrition Facts

240
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 380mg
16%
Potassium 400mg
11%
Total Carbohydrates 42g
14%
Dietary Fiber 7g
28%
Sugars 3g
Protein 8g
16%
Vitamin A
2%
Vitamin C
20%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7