300
calories
15
ingredients
7
servings
1
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Ingredients
2 ozs prosciutto very thinly sliced
1 cup bread crumbs coarsely chopped
4 tbsps olive oil divided
1 tsp chopped fresh thyme
1 cup grated parmesan cheese finely, divided
1 bunch collard greens about .5 lb., center ribs and stems removed
1 bunch kale about .5 lb., center ribs and stems removed
1 onions large, thinly sliced
2 garlic cloves finely chopped
2 tbsps unsalted butter
2 tbsps all-purpose flour
2 cups 2% reduced-fat milk or whole
1/4 tsp grated nutmeg freshly
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Recipe Instructions
Read the instructions at Vintage MixerNutrition Facts
300
calories
24
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 300
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 30mg
10%
Sodium 470mg
20%
Potassium 550mg
16%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 5g
Protein 14g
28%
Vitamin A
240%
Vitamin C
150%
Calcium
40%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
