Crunchy Kale and Coconut Bowl

Crunchy Kale and Coconut Bowl

recipe by

460
calories
7
ingredients
4
servings
3.6280

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Ingredients

1 tsp toasted sesame oil or seasoned rice vinegar if you have that on hand, i know they’re totally different but both work well
2 tbsps soy sauce
1/2 tsp Sriracha
1/3 cup olive oil
5 cups kale dino, ribs removed and leaves torn into bite-sized pieces
1 cup flaked coconut unsweetened large
1 cup farro uncooked

Nutrition Facts

460
calories
27
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 500mg
14%
Total Carbohydrates 53g
18%
Dietary Fiber 9g
36%
Sugars 8g
Protein 8g
16%
Vitamin A
140%
Vitamin C
90%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16