Lemony Kale and Roasted Mushroom Salad with Pecans

Lemony Kale and Roasted Mushroom Salad with Pecans

recipe by

210
calories
8
ingredients
6
servings
3.7616

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Ingredients

1 lb wild mushrooms mixed, cremini, shitake, portabello
1/4 cup lemon juice about 1 lemon
1/4 cup olive oil
1 tsp salt
1 dash cayenne
2 cloves garlic pushed through a press or finely minced
1/2 cup pecans roughly chopped

Nutrition Facts

210
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 410mg
12%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 3g
6%
Vitamin A
230%
Vitamin C
160%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7