460
calories
10
ingredients
8
servings
3
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Ingredients
10 slices french bread about 1" thick
6 slices bacon
1 onions medium, diced
5 ozs fresh spinach
6 eggs
1 1/2 cups milk
1 1/2 cups sharp white cheddar cheese
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Recipe Instructions
Read the instructions at Sugar Dish MeNutrition Facts
460
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 460
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 195mg
65%
Sodium 910mg
38%
Potassium 410mg
12%
Total Carbohydrates 51g
17%
Dietary Fiber 3g
12%
Sugars 6g
Protein 23g
46%
Vitamin A
45%
Vitamin C
10%
Calcium
30%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
