350
calories
10
ingredients
4
servings
6
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 eggs
3/4 tsp salt
1/2 tsp pepper
10 ozs frozen chopped spinach thawed and squeezed dry
16 ozs low-fat cottage cheese
1 bunch green onions chopped
1 cup sharp cheddar cheese packed grated
1/4 cup all-purpose flour
3 tbsps fresh dill chopped, or 1 tsp dried dill
1/4 cup bacon cooked and crumbled
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Sweets LifeNutrition Facts
350
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 255mg
85%
Sodium 1230mg
51%
Potassium 270mg
8%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 30g
60%
Vitamin A
15%
Vitamin C
6%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
