Roasted Carrots With Avocado And Vinaigrette

Roasted Carrots With Avocado And Vinaigrette

recipe by

430
calories
13
ingredients
4
servings
3.62

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Ingredients

2 1/2 lbs carrots small, in assorted colors
1 tbsp honey
4 tbsps extra-virgin olive oil divided
1/4 tsp crushed red pepper dried
1 shallots large, minced
2 ozs gorgonzola feta or goat cheese, crumbled
1 avocado medium ripe, sliced
2 tbsps fresh herbs like spicy basil, or cilantro
2 tbsps pepitas toasted, or pine nuts

Nutrition Facts

430
calories
27
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 10mg
3%
Sodium 720mg
30%
Potassium 1330mg
38%
Total Carbohydrates 43g
14%
Dietary Fiber 12g
48%
Sugars 19g
Protein 9g
18%
Vitamin A
960%
Vitamin C
40%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16