Chipotle Carrot, Avocado, and Kamut Salad

Chipotle Carrot, Avocado, and Kamut Salad

recipe by

240
calories
10
ingredients
4
servings
3.662

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Ingredients

6 carrots large
2 tsps olive oil
1 cup kamut
1 tbsp olive oil
1 tbsp honey
1 tbsp lime juice
cilantro for topping

Nutrition Facts

240
calories
18
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 640mg
18%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 10g
Protein 4g
8%
Vitamin A
320%
Vitamin C
25%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9