Avocado and Mango Salad with Tequila-Lime Vinaigrette

Avocado and Mango Salad with Tequila-Lime Vinaigrette

recipe by

330
calories
14
ingredients
4
servings
3.620

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Ingredients

1/2 tsp lime zest finely grated, use a microplane grater
1/2 tsp orange zest finely grated, use a microplane grater
2 tsps lime juice
1 tbsp tequila Reposado
1/2 tsp Tabasco Pepper Sauce to taste
1/8 tsp sea salt
2 tbsps olive oil
1 flour tortillas large, – cut in 1/8” x 2” strips
1 pinch sea salt
2 bunches arugula – root ends trimmed, rinsed and spun dry
1 avocado firm, ripe, – peeled and cut in 1/8” slices
1 mango large ripe, – peeled, cheeks cut in 1/8” slices

Nutrition Facts

330
calories
27
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 380mg
11%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 9g
Protein 3g
6%
Vitamin A
15%
Vitamin C
35%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12