240
calories
15
ingredients
4
servings
70
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Ingredients
1/2 cup rice flour
3/4 cup sorghum flour
2 tbsps potato starch or corn starch
1 tbsp ground flaxseed
2 tsps baking powder
1 tsp baking soda
1 1/4 tsps cinnamon
1/2 tsp ground nutmeg freshly-
1/2 tsp ginger
1 pinch clove
1/2 tsp salt
1 tbsp agave nectar
3/4 cup solid pack pumpkin solid-pack
1 1/2 cups soy milk water, or other non-dairy milk
2 tbsps orange juice
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
240
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 930mg
39%
Potassium 460mg
13%
Total Carbohydrates 46g
15%
Dietary Fiber 6g
24%
Sugars 6g
Protein 8g
16%
Vitamin A
150%
Vitamin C
20%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 14SmartPoints: 7
