450
calories
16
ingredients
8
servings
158
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
1 cup sorghum flour or certified gluten-free oat flour
1 cup buckwheat flour organic
1/3 cup millet flour
1/3 cup tapioca starch this adds a bit of crispness to the waffle
1 tsp baking soda
2 tsps baking powder
1 tsp salt to taste
1 tsp xanthan gum
1 tsp cinnamon
1/2 tsp nutmeg
3/4 cup pumpkin purée
4 tbsps mild olive oil
6 tbsps agave nectar
2 free-range eggs organic, or Ener-G Egg Replacer
2 cups almonds hemp, rice or dairy milk, as needed- start with less
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Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
450
calories
27
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 450
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 660mg
28%
Potassium 540mg
15%
Total Carbohydrates 44g
15%
Dietary Fiber 10g
40%
Sugars 4g
Protein 14g
28%
Vitamin A
70%
Vitamin C
2%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
