Karina's Gluten-Free Pumpkin Waffles

Karina's Gluten-Free Pumpkin Waffles

recipe by

450
calories
16
ingredients
8
servings
3.9158

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Ingredients

1 cup sorghum flour or certified gluten-free oat flour
1 cup buckwheat flour organic
1/3 cup millet flour
1/3 cup tapioca starch this adds a bit of crispness to the waffle
1 tsp salt to taste
1 tsp cinnamon
1/2 tsp nutmeg
6 tbsps agave nectar
2 free-range eggs organic, or Ener-G Egg Replacer
2 cups almonds hemp, rice or dairy milk, as needed- start with less

Nutrition Facts

450
calories
27
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 450
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 660mg
28%
Potassium 540mg
15%
Total Carbohydrates 44g
15%
Dietary Fiber 10g
40%
Sugars 4g
Protein 14g
28%
Vitamin A
70%
Vitamin C
2%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14