150
calories
10
ingredients
4
servings
18
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeOvo-vegetarian+ See all
Ingredients
3/4 cup pumpkin purée
2 eggs large
1 tbsp coconut oil room temperature
2 tbsps maple syrup
vanilla splash of
1 cup almond milk unsweetened
1 1/2 cups gluten free all purpose flour I used Trader Joe's Brand
2 tsps pumpkin pie spice
2 tsps baking powder
1/2 tsp baking soda
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Recipe Instructions
Read the instructions at Fit Foodie FindsNutrition Facts
150
calories
7
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 105mg
35%
Sodium 600mg
25%
Potassium 240mg
7%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 10g
Protein 6g
12%
Vitamin A
150%
Vitamin C
10%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
