Corn-Sausage Chowder

Corn-Sausage Chowder

recipe by

440
calories
9
ingredients
6
servings
3.65

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 lb pork sausages bulk
2 onions medium, coarsely chopped
3 cups potatoes cut into 1/2 inch cubes
1 tsp salt
1/8 tsp pepper
14 3/4 ozs cream style corn

Nutrition Facts

440
calories
26
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1160mg
48%
Potassium 880mg
25%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 4g
Protein 20g
40%
Vitamin A
8%
Vitamin C
40%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15