Fresh Corn Chowder with Bacon + Barbecue Shrimp

Fresh Corn Chowder with Bacon + Barbecue Shrimp

recipe by

280
calories
14
ingredients
6
servings
3.6225

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Ingredients

4 slices bacon
1 onion small, diced
1/2 red pepper diced
2 cloves garlic minced
2 tsps flour
1 cup potatoes diced, 2 yukon gold potatoes worked
4 cups fresh corn cut off the cob, this took 7 medium cobs for me
2 1/2 cups milk
1/4 cup cream or half and half
1/2 lb deveined shrimp raw peeled and

Nutrition Facts

280
calories
8
g fat
15
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 520mg
22%
Potassium 770mg
22%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 15g
Protein 12g
24%
Vitamin A
10%
Vitamin C
45%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10