Tarragon Corn Chowder

Tarragon Corn Chowder

recipe by

130
calories
10
ingredients
7
servings
3.661

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Ingredients

4 ears corn in the husk, resulting in about 3 cups corn kernels
1 cup yellow onion or chopped white
1 cup fennel bulb chopped
2 garlic cloves minced
4 waxy potatoes small, such as Yukon Gold, peeled and cut into chunks
1/2 cup white wine
2 tbsps tarragon fresh chopped, French

Nutrition Facts

130
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 130
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 125mg
5%
Potassium 450mg
13%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 2g
Protein 2g
4%
Vitamin A
6%
Vitamin C
35%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5