Smoky Corn Chowder

Smoky Corn Chowder

recipe by

100
calories
11
ingredients
5
servings
3.6143

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Ingredients

4 1/2 slices bacon chopped
1/2 cup diced onions or leeks
2 cloves garlic finely minced
20 ozs frozen corn
1 cup milk
1/2 tsp salt
1/2 tsp pepper
4 green onions white parts cut off and discarded and green parts thinly sliced

Nutrition Facts

100
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 260mg
11%
Potassium 290mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 6g
12%
Vitamin A
4%
Vitamin C
8%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7