Garden Corn Chowder With Basil & Chives

Garden Corn Chowder With Basil & Chives

recipe by

210
calories
17
ingredients
6
servings
3.5195

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Ingredients

1 tbsp coconut oil
1 onion medium, diced
3 cloves garlic minced
4 cups corn fresh, from 5 to 6 ears
1/2 lb carrots peeled and cut into 1/2 inch chunks
1 lb potatoes thin skinned, like yukon gold, cut into 1/2 inch chunks
4 cups vegetable broth divided
1 tbsp starch corn, or arrowroot
3/4 cup coconut milk regular or lite
salt to taste
black pepper Fresh, to taste
chopped fresh chives 1/2 cup should do it
fresh basil Thinly sliced, 1/2 cup or so
radishes Thinly sliced
3 extra fresh corn kernels

Nutrition Facts

210
calories
10
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9