Corn & Cheese Chowder

Corn & Cheese Chowder

recipe by

210
calories
12
ingredients
12
servings
3.6850

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Ingredients

1/2 stick butter
1 whole onion Chopped
3 slices bacon Cut Into Pieces
3 whole bell pepper Finely Diced, red, Yellow, Orange
5 ears corn kernels Sliced Off
3 cups chicken stock Or Broth
2 cups half & half
1 cup monterey jack heaping Grated
1 cup pepper jack heaping
bread Bowls

Nutrition Facts

210
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 280mg
12%
Potassium 160mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 2g
Protein 8g
16%
Vitamin A
8%
Vitamin C
2%
Calcium
20%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8