Ham, Corn and Potato Chowder

Ham, Corn and Potato Chowder

recipe by

460
calories
17
ingredients
6
servings
3.6601

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Ingredients

1 onion medium, chopped
4 celery ribs chopped
4 garlic cloves chopped
2 potatoes cleaned and diced in small 1/2 inch cubes
1 liter chicken stock you might need a bit more
3 cups frozen corn
1 tsp paprika
6 strips bacon sliced in 1/2 inch pieces
1 cup ham diced smoked
1/2 cup cheddar cheese finely grated
3 tbsps cream cheese
3 tbsps butter
4 tbsps flour
1 1/2 cups milk
1/2 cup heavy cream

Nutrition Facts

460
calories
29
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1110mg
46%
Potassium 840mg
24%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 9g
Protein 21g
42%
Vitamin A
20%
Vitamin C
30%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17