Pineapple Fried Rice

Pineapple Fried Rice

recipe by

210
calories
12
ingredients
4
servings
3.643

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Ingredients

8 ozs rice leftover and overnight
2 cloves garlic finely chopped
4 ozs fresh pineapple cut into small pieces
4 ozs shrimp shelled and deveined, leave whole or cut into small pieces
2 tbsps cashew nuts optional
1 tbsp fish sauce
1/2 tbsp pineapple juice
1/4 tsp dark soy sauce for coloring
1 fresh red chili seeded and cut into small pieces
2 tbsps oil
coriander leaf for garnishing

Nutrition Facts

210
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 410mg
17%
Potassium 140mg
4%
Total Carbohydrates 20g
7%
Dietary Fiber 0g
0%
Sugars 1g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6