Spam and Pineapple Fried Rice

Spam and Pineapple Fried Rice

recipe by

260
calories
10
ingredients
4
servings
3.63

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Ingredients

1 can spam diced, I prefer the low sodium kind
oil
4 eggs lightly beaten
1 onions diced
4 cups cooked rice cold, preferably day-old
1 pineapple small, diced, you can used canned, be sure to drain well
1/2 bunch green onions sliced, about 1 cup
Sriracha if desired

Nutrition Facts

260
calories
10
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 340mg
14%
Potassium 410mg
12%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 26g
Protein 10g
20%
Vitamin A
10%
Vitamin C
190%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11