100
calories
8
ingredients
14
servings
20
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Ingredients
2 chicken sausage mild, removed from casing
1/4 cup red bell pepper diced
1/4 cup carrots grated
1/2 cup fresh spinach chopped
3 tbsps fresh basil diced
1/2 tsp sea salt
1/4 tsp ground pepper fresh
10 eggs – 12 pastured
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Recipe Instructions
Read the instructions at Multiply DeliciousNutrition Facts
100
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 160mg
53%
Sodium 260mg
11%
Potassium 90mg
3%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 8g
16%
Vitamin A
15%
Vitamin C
6%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
