Egg Muffins

Egg Muffins

recipe by

100
calories
8
ingredients
14
servings
3.520

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Ingredients

2 chicken sausage mild, removed from casing
1/4 cup red bell pepper diced
1/4 cup carrots grated
1/2 cup fresh spinach chopped
3 tbsps fresh basil diced
1/2 tsp sea salt
1/4 tsp ground pepper fresh
10 eggs – 12 pastured

Nutrition Facts

100
calories
7
g fat
1
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3