110
calories
5
ingredients
12
servings
80
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Ingredients
12 eggs or a combination of whole eggs and egg whites - egg whites count for 2 whole eggs. As an example, I did 9 whole eggs and 6 egg whites
milk Splash of
3 scallions finely chopped
1 cup cheese shredded, I used sharp cheddar
12 slices cooked bacon torn into pieces
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
110
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 130mg
5%
Potassium 90mg
3%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 9g
18%
Vitamin A
8%
Vitamin C
2%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 12
