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PALEO EGG MUFFINS

PALEO EGG MUFFINS

recipe by

280
calories
6
ingredients
4
servings
3.6775

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Ingredients

12 eggs organic
3 cups baby spinach
2 tbsps coconut oil
1 poblano peppers small
1 green onions
1 cup sausages chopped

Recipe Instructions

Read the instructions at Paleoholic

Nutrition Facts

280
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 635mg
212%
Sodium 230mg
10%
Potassium 340mg
10%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 20g
40%
Vitamin A
60%
Vitamin C
10%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10

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