Curry Fish Stew

Curry Fish Stew

recipe by

310
calories
14
ingredients
4
servings
3.542

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Ingredients

4 fillets tilapia cut into 1 inch chunks.
1 yellow onion large, chopped
1 tomatoes large
1 potatoes large
3 garlic cloves minced
1 tsp tumeric
2 tbsps curry Power, Spicy is optional
1/2 tsp pepper fresh crack
1/2 tsp basil
1/2 tsp red pepper
1/2 tsp salt
1 1/2 cups water

Nutrition Facts

310
calories
25
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16