Brazilian Fish Stew

Brazilian Fish Stew

recipe by

360
calories
13
ingredients
6
servings
3.827

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Ingredients

4 tbsps lime juice
1 1/2 tbsps ground cumin
1 1/2 tbsps paprika
2 1/2 tsps minced garlic
1 1/2 tsps salt
1 1/2 tsps pepper
2 lbs tilapia fillets cut into bite-sized pieces
1 tbsp olive oil
1 onions large, chopped
3 bell pepper large, sliced into 2 inch strips
14 ozs diced tomatoes drained
14 ozs coconut milk I used light
1 handful fresh cilantro chopped

Nutrition Facts

360
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 75mg
25%
Sodium 680mg
28%
Potassium 1010mg
29%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 34g
68%
Vitamin A
35%
Vitamin C
110%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13