500
calories
18
ingredients
2
servings
13
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Related categories: Main DishesDairy-freePeanut-freeTree-nut-freeEgg-freePescetarian+ See all
Ingredients
200 grams tuna steaks
1 tsp garam masala
1 tsp curry Guy spicy salt or flaky sea salt
1 tsp freshly ground pepper
2 tbsps sesame oil
1/2 head savoy cabbage – shredded
1 handful arugula fresh
4 spring onions – roughly chopped
1 carrots – grated
1 bunch fresh coriander
2 tbsps light soy sauce
1 tbsp mirin
2 tbsps rice vinegar
1 tbsp honey
1 tbsp chopped garlic finely
1 tbsp ginger finely grated
1 tsp toasted sesame seeds
1 handful vermicelli broken Indian
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Recipe Instructions
Read the instructions at The Curry GuyNutrition Facts
500
calories
19
g fat
16
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1030mg
43%
Potassium 1110mg
32%
Total Carbohydrates 49g
16%
Dietary Fiber 10g
40%
Sugars 16g
Protein 33g
66%
Vitamin A
200%
Vitamin C
130%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
