Sweet and Spicy Seared Tuna

Sweet and Spicy Seared Tuna

recipe by

250
calories
11
ingredients
8
servings
3.938

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Ingredients

14 pieces wonton wrappers
2 zucchini medium
1/2 cup rice vinegar
1 cup sugar
1 tsp sesame oil
1 1/2 lbs ahi tuna steaks sushi-grade, one-inch thick
3 tbsps canola oil divided

Nutrition Facts

250
calories
6
g fat
27
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 40mg
13%
Sodium 370mg
15%
Potassium 510mg
15%
Total Carbohydrates 27g
9%
Dietary Fiber 0g
0%
Sugars 27g
Protein 20g
40%
Vitamin A
6%
Vitamin C
15%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9