A Quick And Easy Garam Masala

A Quick And Easy Garam Masala

recipe by

60
calories
8
ingredients
4
servings
3.98

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Ingredients

3 tbsps cumin seed white
1 in cinnamon sticks piece, or cassia – broken into pieces
1/2 tsp fenugreek seeds optional
2 bay leaves dried

Nutrition Facts

60
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 250mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 5g
20%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
8%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 2