360
calories
10
ingredients
4
servings
2
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Ingredients
2 tbsps olive oil
1 onions medium, chopped
3 garlic cloves chopped
2 cups cooked turkey shredded
1 cream style corn 14 0z, regular or gluten-free
1 cup evaporated milk plus more, if needed
1/2 cup frozen peas or to taste
pasta choice or Rice to go with the dish
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Recipe Instructions
Read the instructions at Manila SpoonNutrition Facts
360
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 100mg
33%
Sodium 340mg
14%
Potassium 550mg
16%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 2g
Protein 33g
66%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
