Turkey with Peas and Creamed Corn

Turkey with Peas and Creamed Corn

recipe by

360
calories
10
ingredients
4
servings
3.62

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Ingredients

2 tbsps olive oil
1 onions medium, chopped
3 garlic cloves chopped
2 cups cooked turkey shredded
1 cream style corn 14 0z, regular or gluten-free
1 cup evaporated milk plus more, if needed
1/2 cup frozen peas or to taste
pasta choice or Rice to go with the dish

Nutrition Facts

360
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 100mg
33%
Sodium 340mg
14%
Potassium 550mg
16%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 2g
Protein 33g
66%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9