Fresh Snap Pea and Corn Saute with Island Trollers Tuna

Fresh Snap Pea and Corn Saute with Island Trollers Tuna

recipe by

190
calories
11
ingredients
4
servings
3.62

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Ingredients

3 tsps coconut oil or your choice of oil, divided use
8 ozs sugar pea ends trimmed and strings removed if there are any
1/2 red bell pepper thinly sliced
1 tsp Sriracha
2 tsps sesame seeds toasted*
3/4 cup sliced green onions thinly, plus more for garnishing
3 ears fresh corn
1 pinch salt
7 1/2 ozs tuna Island Trollers, undrained**

Nutrition Facts

190
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 20mg
7%
Sodium 250mg
10%
Potassium 380mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 15g
30%
Vitamin A
50%
Vitamin C
100%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7