Creamed Corn and Sharp Cheddar Souffle

Creamed Corn and Sharp Cheddar Souffle

recipe by

230
calories
11
ingredients
4
servings
3.522

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Ingredients

3 eggs separated
1 tbsp shallots minced
1 tbsp olive oil good quality
3 tbsps flour
3/4 cup buttermilk or milk if you want it less “sharp”
1/2 cup corn creamed
1/2 cup cheddar cheese freshly grated aged
1 tbsp chives chopped

Nutrition Facts

230
calories
14
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8