Cauliflower Soup with Sharp Cheddar and Thyme

Cauliflower Soup with Sharp Cheddar and Thyme

recipe by

230
calories
11
ingredients
4
servings
3.61901

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Ingredients

1 tbsp olive oil plus more for garnishing
1 yellow onion medium, diced
1 russet potatoes large, peeled and cut into small cubes
1/2 tsp salt
2 cloves garlic chopped
1 qt chicken broth or veggie stock
2 1/2 cups cauliflower florets chopped, should be the same size as the potatoes

Nutrition Facts

230
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 490mg
20%
Potassium 530mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 11g
22%
Vitamin A
6%
Vitamin C
15%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8