Cheddar Bacon Corn and Potato Chowder

Cheddar Bacon Corn and Potato Chowder

recipe by

440
calories
15
ingredients
5
servings
3.615

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Ingredients

4 slices bacon Diced
1 whole onions Medium Sized, Diced
3 stalks celery Diced
2 whole carrots Diced
1/4 cup flour
7 cups chicken stock Good Quality
3 whole corn-on-the-cob Ears, Shucked
4 whole potatoes Peeled and Diced
1 whole red bell pepper Seeds Removed and Diced
1 tsp thyme Dried
1/2 tsp sea salt
1/2 tsp ground black pepper Fresh
3 whole green onions Sliced
2 cups cheddar cheese Grated
green onions Additional Sliced, For Serving

Nutrition Facts

440
calories
22
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 440
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 60mg
20%
Sodium 980mg
41%
Potassium 800mg
23%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 12g
Protein 26g
52%
Vitamin A
110%
Vitamin C
70%
Calcium
35%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15