330
calories
11
ingredients
6
servings
5
Click to save recipe for later!
Related categories: Side DishesBakingFryingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps butter plus more greasing the pan
1/2 cup diced red onions
1/2 cup pimentos chopped
1 tbsp all-purpose flour
1 1/4 cups milk
4 ozs cream cheese at room temperature
1 1/4 cups shredded sharp cheddar cheese divided
4 cups corn
2 tbsps panko breadcrumbs Japanese bread crumbs
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
330
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 410mg
17%
Potassium 490mg
14%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 8g
Protein 13g
26%
Vitamin A
20%
Vitamin C
40%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
