Roasted Green Chile Chicken Sausage & Corn Stuffed Poblano Peppers
440
calories
14
ingredients
6
servings
24
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Ingredients
6 poblano peppers medium
1 1/4 lbs chicken sausage lean, uncooked, removed from casing
1 purple onion small, diced
1 cup shredded carrots
4 1/2 ozs green chile diced
1 1/2 cups fresh corn
1 tbsp cumin
1 tsp salt
1 tsp pepper
3/4 cup cheddar cheese
1/3 cup chopped cilantro
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Recipe Instructions
Read the instructions at The Housewife in Training FilesNutrition Facts
440
calories
31
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1500mg
63%
Potassium 520mg
15%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 25g
50%
Vitamin A
80%
Vitamin C
100%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
