190
calories
14
ingredients
12
servings
22
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup all-purpose flour
1 cup yellow corn meal
3 tbsps sugar
1 tbsp baking powder
1/2 tsp baking soda
1 tsp salt
1 1/2 tsps chili powder
1/4 tsp ground black pepper freshly
8 tbsps unsalted butter melted and cooled
1 cup buttermilk at room temperature
1/4 cup corn kernels fresh or frozen
1 jalapeno chilies small, seeded and finely diced
1/4 red bell pepper seeded and finely diced
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
190
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 440mg
18%
Potassium 95mg
3%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 5g
Protein 4g
8%
Vitamin A
10%
Vitamin C
8%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
