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Sweet Corn and Goat Cheese Stuffed Peppers

Sweet Corn and Goat Cheese Stuffed Peppers

recipe by

460
calories
12
ingredients
2
servings
3.6210

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Ingredients

pepper
2 green pepper Sweet, or Poblanos
1 tbsp olive oil
1/2 onion medium
3 ears corn
2 ozs goat cheese
2 tbsps vegetable broth
1/2 tsp salt
rice
1/2 cup brown rice uncooked
1 lime
1/3 cup cilantro

Recipe Instructions

Read the instructions at Naturally Ella

Nutrition Facts

460
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 460
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 30mg
10%
Sodium 480mg
20%
Potassium 510mg
15%
Total Carbohydrates 62g
21%
Dietary Fiber 8g
32%
Sugars 6g
Protein 16g
32%
Vitamin A
25%
Vitamin C
190%
Calcium
35%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16

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