Savory Whole Wheat Zucchini Muffins with Green Chiles and Cheese

Savory Whole Wheat Zucchini Muffins with Green Chiles and Cheese

recipe by

10
calories
11
ingredients
150
servings
3.6480

Click to save recipe for later!

Ingredients

1 1/2 cups zucchini grated, squeezed in a dish towel until no more liquid comes out
4 ozs green chile whole, drained well and finely diced
3/4 cup low-fat cheese grated, I used Four Cheese Mexican Blend, a blend of low-fat cheeses
1/4 cup grated parmesan cheese very finely, the kind in a can is fine
1/4 cup buttermilk
2 eggs
1 1/2 cups whole wheat flour white
1/4 cup sugar Splenda, or Stevia In the Raw Granular Sweetener, use Splenda or Stevia for South Beach Diet
1 tsp sea salt

Nutrition Facts

10
calories
0
g fat
0
g sugar
Amount Per Serving (recipe is 150 servings)
Calories 10
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 10mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
0%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 0
SmartPoints: 0