Calabacitas Recipe with Summer Corn, Zucchini, Green Chiles and Lime

Calabacitas Recipe with Summer Corn, Zucchini, Green Chiles and Lime

recipe by

150
calories
14
ingredients
6
servings
3.847

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Ingredients

2 tbsps olive oil
4 squash smallish zucchini, sliced into half moons
3 ears corn kernels fresh, sliced off
3 plum tomatoes ripe, seeded, diced
1/2 cup green chile roasted mild, chopped
4 ozs jalapeno chilies chopped
5 cloves garlic fresh peeled, chopped
sea salt to taste
lemon pepper to taste
3 ground cumin good pinches of
sweetener A drizzle of raw agave
1 lime fresh large, [more juice, or water if needed]
lime wedges for serving

Nutrition Facts

150
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 580mg
17%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 5g
Protein 4g
8%
Vitamin A
15%
Vitamin C
110%
Calcium
20%
Iron
40%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5