Savory Whole Grain Zucchini Cheddar Muffins

Savory Whole Grain Zucchini Cheddar Muffins

recipe by

210
calories
9
ingredients
12
servings
3.64

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Ingredients

2 1/4 cups whole wheat flour White
1/2 tsp salt
1/2 cup coconut oil Melted, or Butter
3/4 cup shredded cheddar cheese Preferably Raw and Organic
1 cup shredded zucchini squeeze out excess liquid
2 scallions Sliced Thinly
1 cup whole milk

Nutrition Facts

210
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 300mg
13%
Potassium 170mg
5%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
4%
Vitamin C
4%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9