Whole Wheat Zucchini Nut Muffins

Whole Wheat Zucchini Nut Muffins

recipe by

150
calories
13
ingredients
12
servings
3.61

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Ingredients

1 1/2 cups whole wheat flour
1 1/2 tsps baking powder
1/2 tsp table salt
1/4 tsp baking soda
1/4 tsp ground ginger
1 eggs beaten
1/2 cup dark brown sugar packed, or sucanat
3 tbsps canola oil
1 cup shredded zucchini finely
1/2 cup toasted pecans chopped, or walnuts

Nutrition Facts

150
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 160mg
7%
Potassium 150mg
4%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6