400
calories
14
ingredients
4
servings
1
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Related categories: SoupsMexicanBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup canola oil
1 yellow onion medium, roughly chopped
4 garlic cloves finely chopped
1/4 tsp ground cumin
4 tomatillos medium, husked and quartered
2 tomatoes medium, diced
2 handfuls tortilla chips
4 cups low sodium tomato juice
4 corn tortillas small
2 tbsps fresh lime juice
1 tsp sugar
1 Haas avocados halved, pitted, peeled and diced
4 ozs queso fresco shredded, about ¾ cup
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
400
calories
30
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 330mg
14%
Potassium 650mg
19%
Total Carbohydrates 30g
10%
Dietary Fiber 7g
28%
Sugars 7g
Protein 7g
14%
Vitamin A
20%
Vitamin C
35%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
